Hormonal Acne Recovery Guide | Start Clear Skin Today

Root-cause naturopathy for glowing skin, balanced hormones, and empowered women. Based in Newcastle, NSW, working with women worldwide.

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PCOS acne isn’t just a surface issue - it’s a hormonal one. 💥

If you feel like nothing works for your skin, it could be because the real problem is happening internally.

In PCOS, elevated androgens, insulin resistance, inflammation, an

STRESS

The big driver behind your acne?

Yes, there are always other contributors but if we don’t address your stress load we find clearing acne challenging.

We don’t just tell our clients to stop stressing 🙃

👉🏻We work closely wi

Timing matters when testing hormones ⏰

Did you know your hormones fluctuate throughout your cycle? Testing the correct day gives us the most accurate picture of what is really going on.

Save our hormone blood test guide 🤍

Introducing Rah - Our newest practitioner at Harmonic Health Studio.

Rah is a Bachelor Qualified Naturopath with a special interest in:

🤍Fertility
🤍PCOS & Endometriosis
🤍Adult acne & post-pill acne
🤍low libido
🤍Gut health
🤍Thyroi

A common inflammatory skin condition we treat in the clinic.

The drivers are always internal, but good quality skin care is essential to repair the skin barrier.

Harmonic Health Studio recognises the Traditional Custodians of the land on which we are located – the Awabakal and Wormi people. We honour their deep-rooted connections to the land, sea, and community, paying homage to their elders both past and present. This respect extends to all Aboriginal and Torres Strait Islander peoples in the present day.

All content is for educational purposes only and is not a substitute for medical advice.

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